Friday, 31 July 2015

The firm 500 calorie workout review


The firm 500 calorie workout review


The Firm: 500 Calorie Workout with Kelsie Daniels

Segments from the "The Firm: 500 Calorie Workout with Kelsie Daniels" workout video: This aero/tone interval workout alternates intense cardio with fast-paced, ...

The Firm 500 Calorie Workout

Clip from the DVD which is available on our website.

Workout Video Review and THE FIRM challenge

Just a review of some of the videos I've been working with and and the latest video I've purchased. Leslie Sansone Walk Away the Pound Videos; 1&2 mile...

Best Exercises For Burning Calories

Sign up for our newsletter: http://goo. gl/UwnMd Subscribe: http://goo. gl/qR0gi On today's episode of XHIT, fitness trainer Rebecca-Louise show you some ab, leg...

35 Min. Body Fat Funeral | 500 Calorie HIIT MAX Day 01

500 Calorie MAX HIIT is 35 minutes of non-stop sweat, heart, and adrenaline pumping MADNESS. This 4 week workout program focuses on your entire body...

The FIRM - Ultimate Fat Burning Workout

TheFIRM Master Instructor Alison Davis as she leads you through exercises that sculpt your arms, legs, back, chest and abs.

1000 Calorie Workout Video - 84 Min HIIT Cardio, Total Body Strength Training + Abs, Fitness Blender

How often to do this routine, how to combine it with our other videos, & all other information about this Fitness Blender 1000 Calorie Workout Video...

The Firm: Ignite Calorie Burn

Segments from the "The Firm: Ignite Calorie Burn" workout video: Two well-structured, well-taught interval workouts. Each one has athletic-style aerobics, ...