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300 Spartan Workout home version 2
300 Spartan Workout Training Week 2
300 Spartan Workout Program and Workout Routine: 300 Spartan Training Workout. Home Version. This is my home version Spartan training that anyone can...
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300 spartan workout - female version
1. 25 assisted pull-ups 2. 50 deadlifts - 30kg 3. 50 pushu ps 4. 50 box jumps (30cm ) she did a bit higher 5. 50 sit-ups 6. 25 dumbbell clean and press each hand...
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