Dumbbell workout for the total body
35 min Intermediate Total Body Dumbbell Workout
Follow Christine for a total body workout that will have you crying for mercy! This routine will help you add more metabolically active (fat burning) lean muscle...
Push Yourself Harder - Total Body Training for a Lean Strong Body - Dumbbell or Kettlebell Workout
Calorie burn & more @ http://bit. ly/11UV6Za Lose 16-24 lbs in 8 weeks with our free videos - find out how @ http://bit. ly/13EdZgX We are using PowerBlock's...
Burn 400 Calories & Build Lean Muscle - 30 Min Total Body Workout
Get results with this high intensity, heart pumping interval routine that will blast fat and help you gain strength. This workout is no walk in the park, but its fruits are...
30 min Beginner Total Body Dumbbell Workout with Voice Over
Tone and strengthen every muscle, working on your abs, core, legs, butt, and more. This workout burns 251 - 344 calories. You will need a pair of Dumbbells...
Full Body Dumbbell Workout
Http://www. sixpacksmackdown. com Follow along as I perform a full body dumbbell workout. Workout consists of 12 exercises, and 3 sets of each exercise, ...
Total Upper Body Dumbbell Workout
Do NOT go to the gym before you watch this video: http://sixpackshortcuts. com/rd2S What's up Sixpackshortcutters! Today I've got an awesome workout for you...
Full Body 34 min Beginner/Intermediate Dumbbell Workout
Sculpt and strengthen your muscles with these 10 moves. You'll be working your abs, core, butt, legs, shoulders, back, and chest. This workout burns 275 - 377 ...
8 Best Dumbbell Exercises Ever (HIT EVERY MUSCLE!)
Build a ripped athletic body with just a few dumbbells http://athleanx. com/x/perfect-home-workout-program Dumbbells are definitely one of the best form of...
54 min Intermediate Total Body Strength Training Workout w/Dumbbells
Strength training routine with or without dumbbells at home or gym. For a head-to-toe hard body, do these moves 3 times a week. This workout burns 437 - 599 ...
15 min Intermediate Total Body Workout W/ Dumbbells
Workout effectively for the body you want with Marissa. Here is a quick, super charged total body routine. This workout burns 105 - 144 calories. You will need a...
