Pilates workout with the triadball
Pilates Intermediate TRIADBALL™ Workout - Michael Fritzke and Ton Voogt
Http://www. pilatesanytime. com - TRIADBALL™ Excel! Once again Michael and Ton use their TRIADBALL™ to give you a great workout! This class starts by...
Ball workout. Ball available from www. pilates-mad. co. uk or triad ball from www. amazon. com
Via YouTube Capture.
Michael Fritzke & Ton Voogt Pilates Triadball Fusion Mat Workout
Http://www. pilatesanytime. com - Your body will feel amazing after Michael and Ton's Triadball Fusion Mat workout. They fuse together a little bit of yoga, Pilates, ...
Ton Voogt and Michael Fritzke Pilates TRIADBALL™ Blast Workout
Http://www. pilatesanytime. com - Michael and Ton are back to team teach another class and they brought the TRIADBALL™ with them! "Enjoy the movement for...
Michael Fritzke and Ton Voogt - Pilates Power TRIADBALL™ Workout
Http://www. pilatesanytime. com - Your Challenge should you decide to accept it: A "quickie" (shortened) 25 minute TRIADBALL™ Workout. It is amazing how...
Pilates Reformer on the Mat Workout - Kristi Cooper
Http://www. pilatesanytime. com - Kristi brings out the the TRIADBALL™ to assist you as she teaches a Reformer on the Mat class. In this class, you'll do many of...
Pilates Balls Overview
Http://www. pilatesanytime. com/ Many different types of exercise balls are used in Pilates classes. This video shows what the various types of balls are used for in...
Pilates Intermediate 20 Minute Workout
This is a 20 minute intermediate workout, which focuses on core strength.
Pilates on the Ball Edgewater
Mat Pilates performed using the TRIADBALL. The ball is an excellent tool used to intensify and deepen the Pilates mat exercises to increase strength, flexibility, ...
