The firm wave workout videos
The Firm Express Get Thin in 30 Cycle 1 Ignite Cardio 21 min Fitness DVDRip
Fitness!!! ZUMBA® ZUMBA® Fitness is the latin-inspired dance-fitness program that has spread across the world. When I took this video almost 5 years ago, ...
The FIRM - Ride the Wave Express Abs
You can have a stronger core and a sexier, smaller waistline! Use the Wave Band, an easy-to-use, light-resistance tool for additional toning for your hips, thighs...
Alison Davis - The Firm TransFIRMer Ultimate - Calorie Blaster
Clip from the DVD which is available on our website. 5 Minute Max Calorie Burn with The FIRM! Clip from the DVD available on our website. Mit Cardio Inferno...
The FIRM Wave: Rock Solid Cardio | Fitness | Gaiam
To use with your Wave platform, this high-energy program intermixes a variety of styles and techniques. SUBSCRIBE http://bit. ly/1fovX1i The FIRM For more than...
The FIRM Wave: Rock Solid Buns | Fitness | Gaiam
To use with your Wave platform, this high-energy program intermixes a variety of styles and techniques. SUBSCRIBE http://bit. ly/1fovX1i The FIRM For more than...
The FIRM Wave: Rock Solid Abs | Fitness | Gaiam
Rock Solid Abs with Master Instructor Allie DelRio gives you the flat, flab-free abs of your dreams through a combination of standing, seated and floor exercises.
The FIRM Promo: Rock It Off
A preview of "Rock it Off", a DVD included with The WAVE Speed Slimming System - new from The FIRM. Rock it Off is the ultimate high-energy, total body...
The Firm: Rock Solid Cardio with Kelsie Daniels
Segments from the "The Firm's Wave: Rock Solid Cardio with Kelsie Daniels" workout video: To use with your Wave platform, this high-energy program...
The FIRM Promo: The WAVE System PRE-SALE ENDS 10/10
The WAVE offers cardio exercise, core balance, sculpting and FUN all with one versatile, compact and durable piece of equipment. The WAVE by The FIRM will...
Buns Workout on Wave Part 2
This video uses the FIRM Wave and a resistance band to help that extra "something" during your at home workout! I created this video with the YouTube Video...
